• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

Shine up your favourite pair of sneakers and get ready to embrace their comfort, agility and overwhelming style in the office this week! That’s correct, April 9th-13th is "Sneak it in Week,” so put those sneakers on and get ready to integrate physical activity into your work week!

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TeamPAL @VeronicaMScRD Thanks for the shout out Veronica!!
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TeamPAL RT @VeronicaMScRD: MT @TeamPAL: Live in #BC? Call the Physical Activity Line 1-877-725-1149 for FREE & personalized #physicalactivity info …
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TeamPAL You here lots about #core #strength but how do you train it? Get advice from qualified exercise professionals here https://t.co/XO3n8UMaKg
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TeamPAL RT @Healthyfamilybc: Try these exercises to strengthen your core: http://t.co/ptqVKT0ZtM @TeamPAL #fitness #corestrength
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TeamPAL Wanna strengthen your core? Do it the smart way with @TeamPAL & @Healthyfamilybc https://t.co/RaC49qoGaf #core #strengthtraining #trainsmart
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