• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

Shine up your favourite pair of sneakers and get ready to embrace their comfort, agility and overwhelming style in the office this week! That’s correct, April 9th-13th is "Sneak it in Week,” so put those sneakers on and get ready to integrate physical activity into your work week!


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TeamPAL @TeamPAL likes to give trusted advice. Check our workout smart series: #WeightLifting #Balance #AerobicTraining #Core on @healthyfamilyBC
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TeamPAL RT @ParticipACTION: Join 1000+ Cdn organizations, schools, teams + towns and host your own event! Get ideas from our #RBCsporstday tools ht…
TeamPAL Workout Smart: Aerobic Exercise and training! https://t.co/0MmYFOoQYL "Step up" your cardio game with this informative blog!

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