• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

Shine up your favourite pair of sneakers and get ready to embrace their comfort, agility and overwhelming style in the office this week! That’s correct, April 9th-13th is "Sneak it in Week,” so put those sneakers on and get ready to integrate physical activity into your work week!

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TeamPAL Think becoming active is a lost cause? Really out of shape? Any physical activity no matter how small is a step in the right direction!
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TeamPAL RT @EComm911_info: As part of #EmergDispatchers & #911Awareness wk we’re reaching out w/ E-Comm’s top 5 tips for the proper use of 911: htt…
TeamPAL @BroadwayMedical @MarcIturralde @SaskParksandRec @CHS_SFU @DoctorsOfBC @LetsMoveLA thanks for all the RT!! Stay active my friends
TeamPAL Take some time out of your day to be active. Walk to get that coffee, take those stairs, stand and stretch a few times.
TeamPAL RT @Fraserhealth: Is becoming a frail senior an inevitable part of aging? Not according to Dr. Grace Park - tips for healthy aging - http:/…

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