• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

Shine up your favourite pair of sneakers and get ready to embrace their comfort, agility and overwhelming style in the office this week! That’s correct, April 9th-13th is "Sneak it in Week,” so put those sneakers on and get ready to integrate physical activity into your work week!


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TeamPAL RT @ParticipACTION: Tip! Have a 2hr meeting ahead? Take 10 mins @ half-way point + get the whole team to do a wall-sit for 1 min. #Workplac
TeamPAL @WellnessRx1 thanks for the RT!
TeamPAL RT @CityofBurnaby: Edmonds Park Carnival is today! 11:30AM-2:30PM behind Edmonds Community Centre #Free admission, games & activities http…
TeamPAL Go hiking, your kids will thank you. #physicalactivity #NoAppForThis http://t.co/Aphuip1hb4
TeamPAL @HTNCanada Thanks for the follow! We're keen on #physicalactivity for HTN #prevention and #management !

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