• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

Shine up your favourite pair of sneakers and get ready to embrace their comfort, agility and overwhelming style in the office this week! That’s correct, April 9th-13th is "Sneak it in Week,” so put those sneakers on and get ready to integrate physical activity into your work week!

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TeamPAL Discover a New Hobby with Try-It Days (Nov 22-29) Try different sports and find new ways to enjoy physical activity. http://t.co/NWFDl8Ry80
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TeamPAL RT @sweatscience: Outrunning depression: researching the links between healthy body and healthy mind: http://t.co/Jse8mCQHBb @globeandmail
TeamPAL RT @CanoeKayakCAN: New website to be launched next week … get excited to see the new face of http://t.co/eHsMu8pASE
TeamPAL RT @SliderPenguin: Join us for Sports Day in Canada Sat Nov 28th! Tons of FREE activities that we've even extended through the week :) htt…
TeamPAL RT @SliderPenguin: Get active with #panoramarec. The new program guide is out tomorrow. Online reg begins Nov 19, 6am. Sneak peek http://t…

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The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

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