• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

Shine up your favourite pair of sneakers and get ready to embrace their comfort, agility and overwhelming style in the office this week! That’s correct, April 9th-13th is "Sneak it in Week,” so put those sneakers on and get ready to integrate physical activity into your work week!

Read More...

AddThis Social Bookmark Button
TeamPAL RT @ParticipACTION: Tip! Have a 2hr meeting ahead? Take 10 mins @ half-way point + get the whole team to do a wall-sit for 1 min. #Workplac
2hreplyretweetfavorite
TeamPAL @WellnessRx1 thanks for the RT!
8hreplyretweetfavorite
TeamPAL RT @CityofBurnaby: Edmonds Park Carnival is today! 11:30AM-2:30PM behind Edmonds Community Centre #Free admission, games & activities http…
10hreplyretweetfavorite
TeamPAL Go hiking, your kids will thank you. #physicalactivity #NoAppForThis http://t.co/Aphuip1hb4
10hreplyretweetfavorite
TeamPAL @HTNCanada Thanks for the follow! We're keen on #physicalactivity for HTN #prevention and #management !
10hreplyretweetfavorite

Final PAL logo2

Privacy Policy | Website Terms & Conditions

The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

Back to Top