• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

Shine up your favourite pair of sneakers and get ready to embrace their comfort, agility and overwhelming style in the office this week! That’s correct, April 9th-13th is "Sneak it in Week,” so put those sneakers on and get ready to integrate physical activity into your work week!

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TeamPAL RT @Healthyfamilybc: Ready to hit the road on your bike for #biketoworkweek?! Tips for staying safe: http://t.co/JINXYl2XyV @BikingToWork @…
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TeamPAL RT @Healthyfamilybc: Happy Bike to Work Week! Did you ride your bike today? 5 tips for smooth cycling this week: http://t.co/c3oVL6DIGu #BT
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TeamPAL How do you.. reduce congestion, save money, and get fit? #BikeToWorkWeek #BTWW2015 @Healthyfamilybc @WeAreHub @BikingToWork @VGHcycling
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TeamPAL Public Transit Keeps You Moving More Than You Think https://t.co/NH4HjworDM #vancouver #victoria
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TeamPAL RT @ParticipACTION: June 6, 2015 is the perfect day to get out + get active. Find out what #NHFD is all about: http://t.co/BQ2NvXEV0p http:…
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The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

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