• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

Shine up your favourite pair of sneakers and get ready to embrace their comfort, agility and overwhelming style in the office this week! That’s correct, April 9th-13th is "Sneak it in Week,” so put those sneakers on and get ready to integrate physical activity into your work week!

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TeamPAL Give life long health and pleasure by showing a friend the benefits of physical activity. http://t.co/7am0AK2Y8B
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TeamPAL On the road this weekend? A quick 15 min power walk makes a huge difference after a long drive/flight. Wear out the shoes not the couch!
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TeamPAL Checkout our 12 way's of the holidays blog on our website for Active gifts/activity ideas for kids #physicalactivity http://t.co/VGoZvtY7i3
TeamPAL @GreatMealIdeas @JeniferDyck @CanolaGrowers @CrosbysMolasses #mollasses is surprisingly good in oatmeal! Especially with nut butter !!
TeamPAL RT @Healthyfamilybc: 7 tips to get the whole #family moving over the #holidays: http://t.co/hQWtKi6mDa

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