• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

pal-pic-father+son+slideThe Active Healthy Kids Canada Report Card on Physical Activity highlighted an area needing significant improvement (i.e. Active Play).

Even though children were failing to achieve healthy levels of active play throughout the nation, it was interesting to see that the majority of children would choose active play over screen time and sedentary activities if provided with the opportunity!

Here are some creative ways to foster active play and support your child's health, growth and development: 

Read More... 

AddThis Social Bookmark Button
TeamPAL Neat blog from our friends @healthyfamilyBC and @SportMedBC on Running or Walking Programs for Better Health!! http://t.co/S692wyzsLI
TeamPAL Tai-chi increases balance, muscle strength, and has positive mental health benefits. What's there not to like?? http://t.co/DDvyYMF3wi
TeamPAL RT @Healthyfamilybc: Training programs & tools to help you complete a 5-10km #run or #walk this spring: http://t.co/l3iTjgXivK @TC10K @Vanc
TeamPAL RT @Healthyfamilybc: Nacho #recipe (that’s #healthy!) for your #SuperBowl Sunday snacking pleasure via @DontChangeMuch: http://t.co/9CXYIvo
TeamPAL @VCHhealthcare trail running!

Final PAL logo2

Privacy Policy | Website Terms & Conditions

The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

Back to Top