The Active Healthy Kids Canada Report Card on Physical Activity highlighted an area needing significant improvement (i.e. Active Play).
Even though children were failing to achieve healthy levels of active play throughout the nation, it was interesting to see that the majority of children would choose active play over screen time and sedentary activities if provided with the opportunity!
Here are some creative ways to foster active play and support your child's health, growth and development:
The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.